This training offers therapists tools for facilitating psychological flexibility and a deeper understanding of why yoga is good for mental health.
This course introduces the skills and philosophy of Yoga and Acceptance and Commitment Therapy (ACT) for use in psychotherapy. Participants will incorporate modern behavioral science and the ancient wisdom of the Yogic contemplative traditions to facilitate mind-body awareness and psychological flexibility.
Upon completion of this course, the student will be able to:
Mind-Body Medicine Adjunct Professor at Saybrook University
I am a licensed marriage and family therapist in California and Tennessee, specializing in somatic and eco-approaches to psychotherapy, clinical supervision, pedagogy, research, community building, and social change. I am a certified Focusing-Oriented Therapist and Certifying Coordinator in training through the International Focusing Institute and a Somatic Psychotherapist member of the United States Association for Body Psychotherapy. I live on the original homelands of the ᏣᎳᎫᏪᏘᏱ Tsalaguwetiyi (Cherokee, East) people, where I steward 20 acres of land and host circles, workshops, and retreats.
I believe in the power of circle-based, participatory, and empowered learning spaces. I facilitate deep academic inquiry that engages bodily knowing, heart, the natural world, expressive arts, dreams, and ritual. As a somatic and nature-based psychotherapist, I am interested in researching mind-body approaches to wellness and using the felt sense in research design and methodology.
Date: Friday June 20th 9am-4pm
Location: Terre Madre Retreat 4100 Timber Wood Road Maryville TN 37801
Cost: $100, lunch is included